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“I am currently taking Homin which has B6/B12/folate. I saw that Meganeuron has those plus alpha-lipoic acid, benfotiamine, biotin. Considering my health goals (weight loss, workout, maybe nutritional check) and any risk of neuropathy, would switching to Meganeuron be better, or should I continue Homin (or maybe a different plan)?”
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You can continue with the homin ,as it contains adequate amount of b12, pyridoxine and folic acid.Substitute it with meganeuron od plus if at all you want to switch
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Take a glass of milk daily.
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