All about ashwagandha

2020-09-13 05:20:32
I have pitta vata dosh should i take ashwagandha for my immunity and if yes please tell me which form is best to take powder or paste
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Is your Prakriti pitta vata or your doshas are disturbed or imbalanced. Ashwagandha is a good immunity booster but take in a limited quantity as mentioned and can be taken in any form. We can help you to treat that. You can consult with me directly by taking a consultation on PRACTO share all details with me or you can meet me in person.

Answered2020-09-18 12:34:31

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Take Ashwagandha choornam of Kottakal 1teaspoon with warm milk

Answered2020-09-13 16:16:37

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Hi, yes u can take Ashwagandha.  It comes in powder,  tablet n avleha form. U can take any form depending upon ur convenience in taking. Ashwagandha avleha is in lickable form 1 tsf bid with milk after food.
Next Steps
consult through practo

Answered2020-09-13 14:30:02

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Aswagandha is a rasayan in ayurveda
Next Steps
maintain healthy life style and diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products

Answered2020-09-13 08:18:19

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Hello dear,Yes U can take Ashwagandhdi avaleha Dabur 1 tsf bid with milk

Answered2020-09-13 05:31:49

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