Sit 1 hr before sun, morning and evening.
Try to very productive day time. When close persons dies pain will be there, similarly bare this pain and useful to all like a tree.
Be brave, you will overcome from this addiction .
Meet a psychologist, who doest have FEAR. your problem will be solved.
Next Steps
Concentration, service, sun light, gas medicines, counseling will help you.
drink ark 30 ml morning empty stomach, with 60 ml warm water.