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2022-04-01 02:33:50
Is it safe to eat 1 half walnut , 4 almonds , 4 cashews and 1 figs along with 3 dates in a day .
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Do not take them at once, spread it out through out the day...Take 1 date, rest ok.

Answered2022-04-02 05:31:27

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yes its safe to eat nuts,make sure you eat all these in different times of the day. and it's not a meal replacement.

Answered2022-04-01 10:59:29

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Gud morning but on separate times u need to have either in mid morning snacks time or else post lunch an hour after having lunch and evening snacks time,two times a day approx 10grams either nuts or dried fruits like dates,raisins,figs 1-2only.

Answered2022-04-01 03:36:18

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