go to nearest dr

take balanced diet

Do Anulom vilom 5 min daily Live stress free

Take these medicine for 15 days.. if hair fall doesn’t reduce consult online to know more information about your symptoms.

u can have words with your Ayurved family dr in person so that some of tests of blood for thyroid function and association with menses could be sorted

for further information consult me privately

take online consultation directly

What are some techniques for preventing hair loss?  Gajanan Manamwar, Ayurveda consultant (2014-present) Updated November 20, 2018 Originally Answered: How do I control hair fall immediately? Finding out root cause is very important  Cause for hair loss may be stress tension or worms or overusage of sexual activity or virruddha food eating habit. Treatment changes according causes. For correction in hair loss full efforts needed in the form diet lifestyle correction. Hairs present in head region which are like roots of tree urdwa mula aadha kay. So plenty of efforts in the form nutrition by oils medicated or simple sesame oil or coconut oil. Diet in the form of black sesame dates etc Avoiding or decreasing hair enemy products like salt soda products. Over intake of salt soda sprouts urad dal products affects hair health. Effect of other diesases like anemia, fracture, worms also affects hair health. By correction in diet lifestyle….you have chance in hair health improvement By leech application Viddha karma Lep Chikitsa Shirodhara Oil Application

U can consult online through Practo for further advice

Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey pumpkin etc mixed roasted seeds seasonal fruits and vegetables

Proper Timely oil massage of your scalp  along with cleaning with mild shampoo 2_3 days a week..Having a rich complete balanced diet along with some yogasana makes hair Healthy..