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ACL surgery complete

2018-03-30 11:12:27
My surgery complete in 8 weeks My leg chair to sit moving after my mcl side shacking Is it problem now
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Answers (1)

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I think so u  didn't done  properly exe
Next Steps
Do Regular strengthen exercise for   knee ..static Quadriceps  hamstring  Dynamic Quadriceps exe .. short leg raises for few seconds hold and reapet it  sets for 2 to 3  time in a day
Health Tips
avoid that movement which u feel like that shaking

Answered2018-03-30 13:35:06

YESNO

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