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About physical activity
I didn't do any major physical activity for the past three years can you think it will affect my health any longer but now I'm starting to do exercises everyday to improve my health but I'm getting afraid that those three years will have any major impact in my health
Answers (15)
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Yeah .
Nice question.
You should understand that our body need little activity to keep fit as physically and need yoga and meditation to fit as mentally.
Next Steps
From your point of view if you haven’t take good life style in the past three life then it could be cause some problem in the body but
If there was any problem had been developed then it had been shown in your body as any sign and symptoms and
You have no any sign and symptoms then don’t worry about your past 3 years life .
So don’t think about your past life .
You have start exercise now that’s good point for fit as physically and mentally .
Health Tips
Please follow good life style and keep positive attitude to fight any problem of your life .
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