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About knee problem

2022-12-17 16:13:42
Dear sir/maam In last 3 months i played badminton with great  intensity on cemented court but i feel discomfort on my knees and 25 days earlier my knees creating a lot pain while banding them than i do a xray which shows everything is fine than bending is started but i feel discomfort or pain on my knee than doctor suggested me to do MRI. I did MRI and report is attached. He recommend me medicine and avoid any type of physical activity or game except cycling and swiming. Please suggest what can i do now to heel my knee and ll play bcz i am a sports loving person and do sports for 30 to 40 mints in a day on regular basis. Plesse suggest thank you.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep a  pillow under the knees. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for back and lower limbs. --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. It is free. --or else contact a physiotherapist. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Dr N C Gupta MS (ortho.) DMC no.3624 Thanks

Answered2022-12-18 00:22:44

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