Please connect at https://www.practo.com/share/app/doctor/523119 For good weight loss

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hello dear we have post pregnancy diet plan. .Help to get your ideal weightand to reduce belly fat. . Help to cure all the deficiency of vitamins and minerals caused during delivery. . Help increase the production of milk and make it much healthy for baby . .And many more But before prescribing any thing we need some information . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Dear user, You should start belly exercising. And should be focused on your regular diet plan. For more details please consult me through practo consult.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc Contact me through practo direct consultation for further information surely help you.

Follow weight loss balance diet 80 % diet and 20% Follow that