You feel pain only after exertion. That means for your body it is unaccustomed exertion.
You should consult with a Gynaecologist in your area to exclude any obvious cause for pain
You should start with some mild Abdominal exercises to tone up Abdominal muscles . Take
Calcium with Vit D3 tablets, Multivitamin Capsules.
Answered2022-05-01 01:58:29
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