It is normal during first trimester but for proper guidance and detail councelling and support connect with me through practo app.

Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Please ask me directly for personalized diet plan for you

Hi This natural and normal in first trimester so don worry.. You can have cornflakes  etc if that is helping you for now to control nausea.. You can later on start the heathy food and can have small frequent meals which will help you..

Hello User, It happens most of the pregnancy even I also suffered this situation in my pregnancy. So try to eat after every 2 hr interval rather than eating full meal in one time. You need personalized diet chart which can help you in your nausea as well as good for baby growth, Bcoz it's a time of baby development and can't take risk by not eating balance diet.

Hello , Ma'am, please do enjoy your pregnancy time, but with utmost care & attention. Please do consume sufficient amount of good source of protein, good carbohydrates, good fat,  enough hydration & obviously huge quantities of vegetables & fruits.  But it's the most important fact in the pregnancy period is wash the fruit properly to avoid amoebeal infection & GI trouble. You can ask for the personalised diet plan. You can come to me online via practo or GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet,  diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet,  Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in CHINSURAH, HOOGHLY, BANDEL, ADISAPTAGRAM, MOGRA, KHANYAN, PUNDUAH, BAINCHI, BAICHI GRAM, MEMARY, BURDWAN, DURGAPUR, ASANSOL, NAWADWIP, NABADWIP, KATWA , SOMRABAJAR, SOMRA, KUNTIGHAT, GUPTIPARA, NAIHATI, KANCHRAPARA, HALISAHAR, CHAKDAH, KALYANI, SHANTIPUR, KRISHNANAGAR, PALASI, MURSHIDABAD, 24 PARGANA NORTH & SOUTH, CHANDANAGAR, BHATPARA, KANKINARA, SHYAMNAGAR, ICHHAPUR, PALTA, BARRACKPORE, BHADRESWAR, BAIDYABATI, SRIRAMPORE, SINGUR, JIRAT, DHANIAKHALI, SUGANDHA, TARAKESWAR, ARAMBAGH, UTTARPARA, Kolkata, West Bengal, Assam, Nagaland, Manipur, Andaman, Bihar, Odisha, Jharkhand, UP, MP, Rajashthan, Maharashtra,  Delhi NCR, Jammu and Kashmir, Gujrat, Uttarakhand, Himachal Pradesh, Sikkim, Nagaland, Manipur, Mijoram, Tripura, Meghalaya, Bangladesh, Andhra Pradesh, Tamil Nadu, Kerala, Goa, Panaji, Mumbai, Chennai, Bengaluru, Noida. Or from any country like USA , UK or European countries,  You can ask me for your Diet Chart. Thank your

Hey, Things need to be discussed in detail in order to guide you properly. Kindly connect through practo online for Consulations and Customized diet plans.

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hello, I will help you out with suitable diet plans according to your needs and daily lifestyle. You just be rest assured with the diet and results.