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Am I too skinny ?
I'm 170 cm and 48 kg, so my BMI is 16,6 which is considered as underweight. I'va always been skinny, but recently I gained weight and I really have a big belly. I've seen a doctor, made tests and scan, everything is ok. What should I do ? Can I do the diet to loose this big belly or it is impossible because I'm already too skinny ? Thank you very much for your help !
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What you need is to follow some specific belly fat exercises like bhujangasan.kapalbhati Anulom.bilom. all poses of surianamaskar.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.