Download FREE Practo app
Get ₹200 HealthCash
Always thinking something will happen
Hi my age is 25 I have done all health test especially heart test like tmt echo ecg everything is normal but also I feel something will happen I don't no what to do..pls help
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Something positive will happen
Next Steps
self affirmation tasks
Health Tips
“It always seems impossible until it
is done.”
Nelson Mandela
“It makes a big difference in your life when you
stay positive.”
Ellen DeGeneres
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+194
Health anxiety is an obsessive and irrational worry about having a serious medical condition. It's also called illness anxiety, and was formerly called hypochondria. This condition is marked by a person's imagination of physical symptoms of illness.
You will never be happy about diagnosis and keep doctor shopping
Cbt can help you cope with this and rewire your mind completely
Consult with me or any psychologist for therapy and counseling online
All the best
Next Steps
Follow the 3-3-3 rule.
Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm. Whenever you feel your brain going 100 miles per hour, this mental trick can help center your mind, bringing you back to the present moment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Consult a psychologist and talk about what is making you feel anxious.
Next Steps
Consult a psychologist
Health Tips
Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
You are having anxiety issues..plz consult therapist to resolve the underlying cause of issue.
My sessions are very cost effective so therapy reach everyone
Next Steps
Counseling
Health Tips
connect with me for counseling session.instasmriti5927
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Just consult a Psychologist and start taking Counselling Sessions on weekly basis.
It seems you are suffering from stress and anxiety. This anticipation of a negative consequence is a sign of an underlying conflict, fear, guilt, despair, stress, etc., which is occupying space in your subconscious/unconscious mind. Psychotherapy/Counselling is the best method of treatment.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Interpersonal Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.