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Always in bad mood and shouting
Hi
I am 34 years old, I have thyroid since I was 15 years old my problem is my mood is always in bad condition I don't know why I alway fight with my sister with my friend with my mom I am in always irritating mood, I don't like myself how I look I am fat short and not beautiful of course, I feel like I wanted to beat someone or beat myself, I am always angry irritating always shouting not talking properly to anyone this continues most of the days and more when my periods are nearing, very less time i am smiling or having fun. I want more from my life but nothing I have got except my friend she is my strength without her I could not have come across all these.. my mind is making noise all the time how do I make it calm. I want to be calm .. another most irritating thing which pissed me off is I don't like unhygienic bathrooms or another places especially bathrooms this will haunt me like anything and I don't understand how to stop my mind thinking about that.pls help
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I think you need to discuss in details to get relief from this issues. Hope u understand. You can consult or book appointments as per ur time either online or offline.
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Your answer comes in your question that you have written
Anger is a mask for unsettling and uncomfortable feeling
You need to understand that when we are unhappy with our lives or with ourselves it leads to a lot of frustration and then lashing out
We need to work on these negative thoughts and feelings
Through cbt it can help u manage your mood swings get more clarity on what you want and be more positive in life
Consult with me or any psychologist for therapy and counseling online
All the best
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Needs evaluation Consult Psychiatrist
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Dr. Sajid Mohammad
Addiction Psychiatrist
12 yrs exp
Srinagar
U should start medication to overcome such situation.
But need personality assessment and psychotherapy session for anger issue.
Consult me on practo
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Dr. Mohd Abrar
Sexologist
12 yrs exp
Srinagar
You need to start medication to stay calm and think rationally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.