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Always feel tired
I am always feeling tired.
most of the time feeling exhausted and have heavy and dry eyes.
feel like have not slept even in the morning after sleep
Answers (1)
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hello,
it seems that you are getting dehydrated with your work and you are not taking enough water. because of that you are feeling weak. try to take 3-4 liters of water a day. and try to do walk for 20 mins in the morning to keep your day active
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.