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Always drowsy
I always feel so drowsy. I feel like I'll faint by any moment. I get headaches so quickly. I was hospitalized about six months ago cause of low BP issues. My diet is quite fine. But am a regular smoker . what is to be suggested?
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Kindly stop smoking. Drink at least 3litres of water in a day. Regular walk. Eat healthy home made food.
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Get your BP monitored twice a day..
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Your smoking habit and ur anxiety is linked I believe....
If you can handle ur anxiety u can even mange the habit!!...
If possible do consult a Psychologist and get rid of this issue.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi..... Self-care measures can help ease the pain of a headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.