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Alcohol addiction
I have got addicted to alcohol about a month ago.. The reason was an emotional shock initially but later got compounded with prospects of job loss. During this period I have managed at times to go without drinking for almost a day but then the pain of withdrawal symptoms becomes unbearable
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Withdrawal symptoms dont last long.stay hard and keep fight i am sure u deaddict yhis habit.dont loose confident.
Next Steps
1.sleep 8 hours at night
2.dont too much discuss your problem with any one
3 .avoid too much social media
4.discuss with prodessional and good friend.
4.morning walk regular
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.