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Afyer math of smoking
How can I get back my normal lungs after long smoking? I have quit tho. Like the one i had before smoking. Is it possible get normal ones back ?
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yes your lungs will be normal in a few year of quitting smoking. just make sure you have a healthy diet, use antioxidants often. try exercising 5 days a week.
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Yes, u r lungs can be fully normal after a period of may be 3 years,  but u r not supposed to smoke even once
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.