10 days after piles surgery I work for 10-12 hours sitting daily will continue work when feel completely normal what thing are most important to prevent piles from reoccurring
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Avoid constipation,
Take plenty of water and fluids,
High fiber diet,
30-40 mins of walking twice daily,
Piles cushion to be used for sitting for long hours. (Its like a tyre tube, or a cushion with a central depression or a hole).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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