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Afraid of travelling from safe zone
I am afraid of travelling.while travelling I feels that who will take care of me if something happens to me and I feel dizziness and shivering and in some occasions I fell down
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Oh that's kind of phobia. It's completely curable. The root cause is the negative thoughts which causes anxiety even when the thought is irrational.
Consult me or any psychologist for therapy and counseling
You will be fine
All the best
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query and I appreciate your acknowledgement in this platform. I understand your concern, yes most of them have sacredness or anxiety towards traveling, people are scared of their life or family or loved ones. It that mainly you can know the reason for sacredness or working on your thought process and thinking. You can take the help from the psychologist to handle yourself in difficult situations. Take care.
Next Steps
Visit psychologist through online or offline.
Health Tips
Psychological difficulty will have an effect on physical functions, understand the source reason, since when it's started and you can cope with it from the help of psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.