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Affterworkout suffering pain
Gm sir... I hv pain in upper back...wat shld i do...plz suggest last yesterday I m doing workout
Answers (3)
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Rhus tox 200 4pills 3times daily
Arnica 30 4pills 2times daily for 3days
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if u r started ur workout since few days that it should normal thing that afterwork pain is present in body.
Next Steps
if further not cure then consult personally through this plateform, prescribe few homoepathic medicine to that u become normal.
If the details is helpful to u then plz like to response.
Health Tips
take proper rest 1day.
after that whenever start workout always starting from less to more duration. it will not harm body.
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Please
Take rest,
Take
Tab hifenac TH
1 Twice a day for 3 days
Tab pantop
1 perday for 3 days
Apply ibugesic nano gel locally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.