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Advise for future secure in eye sight
My eye sight weakright -11 -9 left with sylindricle1.5 age 32 what I do.i am on spacticle last20 year that time was number-6 in both eye.
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For such high myopics it is advisable to avoid jumping,wait lifting,strenuous exercise,vulsulva practice and hyperbendigor sheershashan etc.and consume lots of fresh fruit and vegetables.
If you want to get rid of the glasses then the only option left with you is ICL.
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ICL is only option for you
Consult local Ophthalmologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.