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Advice regarding prenatal supplements
It is good to take supplements when trying to get pregnant I have been taking treatment for my infertility and that time dr prescribed me coenzyme q10 300 mg daily but now not with any new dr still can take this tablet and plz tell me the name of good multivitamin to take when trying to get pregnant As I am a vegetarian and also is hb level 10 is okay for ttc plz suggest
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Answers (3)

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As your age is 34yrs, try to speed up your workup for infertility U can take tab methycal as multivitamin
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Take Tablet Fertisure F for Female partner and Tablet Fertisper for Male partner once at bedtime daily for 3 months
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Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
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Use I know kit for detection of ovulation and timed intercourses after double line
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Hb 10 is fine dear. U can continue the same too Tab  METHYCAL will help you out.one tablet daily Vit D/Calcium/folic acid supplements are needed as preconception medication. Plenty of fluids throughout the day Preferred green leafy vegetables and fruits Lifestyle modification Excercise regularly Avoid alcohol smoking excess caffeine consumption if taking any Avoid spicy and oily food Avoid stress and anxiiety Take care Stay safe 🙏 Have positive attitude ☺️
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.