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Advice regarding Natural supplements
Hi. I want to ask if I can following supplements together for sometime:
1) Hair, nail, skins (see attached picture)
2) Natural Supplements (see attached picture)
3) Ashwagandha (400 mg)
4) Fish oil
I will Ashwagandha (1 daily) for 3 months and then discontinue
I will use another Natural supplement (in pic) for 5 months and then discontinue.
I will then continue Hair, nails, skin and fish oil for long term.
Will this combination be beneficial for me or dangerous?
Kindly help. Thanks in advance :)
Answers (7)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Take proper knowledge about this first Chat or call me
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Better to take proper balanced diet first as only supplements are useless,u can consult me for medicine
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Take proper knowledge about this first and take under guidance then ok
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Dr. Mohd Abrar
Sexologist
12 yrs exp
Srinagar
Consult for prescription on practo
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Dr. Sajid Mohammad
Psychiatrist
12 yrs exp
Srinagar
For proper advice consult me on practo
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Self medication is always harmful... Better consult an ayurveda expert for best advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.