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Adhd adhd adhd
I have adhd. I forget things, i am always late and im. Impulsive which is causing problems in my relationships and i want to understand how i can be better
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ADHD severity shud be assessed and if meditation is required ...u may have to Tak medications which will reduce the inattention and impulsivity
Other than that attention enhancing techniques and relaxation techniques shud b followed
Next Steps
take medications
Health Tips
follow some attention enhancing techniques
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.