I have acne problem since 2 years. I get frequent breakouts on my face leaving marks. I can't get to the root of the problem. I follow a healthy lifestyle. I go to the gym(since 2012) regularly. Avoid junk , fried food. Salads and chicken/lamb are part of my meal everyday. I have fruits , eggs and milk for breakfast.I have minimum 2 litres of water everyday. I went to a dermatologist and did some hormonal tests. The tests did not show any irregularities. I was prescribed skin peeling treatment but I was not ready to go through it because I wanted to know the exact reason for the acne before going for it. Can you please help me how I should proceed for the treatment. Can Ayurveda help in my case? What possibly can be the reason for acne ?
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