Hello dear don't worry,U r suffering from GAD Take Saraswatarist 4 tsf bid with water after meals,Tab Brahmi 2 tab at night,God created U for a specific mission so Complete your Goal in joyful mood God provides U which is best for you not u understand good for yourself,All the best GOD help you. Dr.S K Sharma Trained Psychiatrist from G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA, Life time member of Ayurveda mental health society RAJ DEPARTMENT OF AYURVEDA
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Bhramari Udgeeth kapalbhanti Anulom-Vilom Bhastrika pranayam, Suryanamaskar, Sarvangasana, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk seasonal fruits and vegetables coconut water pomegranate juice, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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