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ACL tear surgery
How does my knee heel after ACL surgery, how to recover and heal my bone arthroscopic surgery holes, bcoz any physiotherapy here not presented in our area
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Good evening
Gradual loading if the knee will help
And place a small flat cloth about 1 -2 inch below your knee..amd press you knee on it...wil help you 8n reduction of pain and maintainwnce of the strength....
And better consult a physiotherapist asap
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avoid excessive bending of the knew
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.