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ACL sprain grade 1
I am wearing elastic bandage a during day time for compression of ACL sprain.
Can I sleep wearing knee cap.Will it cause any side effect
or
it will help in faster compression.?
Answers (4)
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No Need to wear the brace during sleep. Need to find the degree of tear to give home advice
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send the scan details
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avoid twists and deep knee bends
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Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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You use kinetic tapping
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Laser physiotherapy treatment will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.