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Acidity and gas problem

Acidity and gas problem since last one month. Tired medicine no result. Getting stress and sleeping problem. Having BP problem since more than one year. Recently done complete body checkup. Everything is fine. Suggest
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there.  I can understand your concern.  Kindly provide more details as to what medicines did you try for it? You can take a tab. Rantac 150mg twice a day half an hour before food for 10 days. Make diet changes. Avoid oily, spicy foods. Avoid tea, coffee and other carbonated beverages.  No smoking or alcohol. I stead of 5 huge meals, have three smaller meals. Drink plenty of water. If you are overweight, lose weight. 40 minutes of walking everyday. Lower your salt intake. Best regards. Dr. Anil kumar jain. Bangalore.
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