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Acid reflux and indigestion
I have been recently facing digestion and acid reflux issue. How do I solve it without any hard medicine
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Avoid stress anxiety etc.
Often unnoticed stress related work family etc cause acid reflux.
Yoga meditation etc can help.
Excercises also help indirectly.
Acid reflux on long term can lead to complications and Should be controlled with medicines if lifestyle changes do not help.
Health Tips
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.