I am emotionally numb. Have absolutely no interest in anything. No interest in music, day to day activities. I am doing very few activities only for the heck of it. I don't feel anything at all.
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I understand your situation. You seem to be suffering from few depressive symptoms. More clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. However it is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Is your work also been impacted? As I see you are passing day as auto pilot than living, which is not great.
Try spending time with yourself. This will help you find what interests you.
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Please spend some quality time with yourself. Discuss what you are liking or not liking.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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