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About burning my fat
I'm 41 years of age. I lead a sedentary lifestyle, both at work, and at home.  My mid portion of body is fat. Will cycling for 13 km everyday to office and back home for the same distance by an ordinary gearless cycle help? 
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Definately it would work. Diet and exercise hand in hand show early results. Also consercentrate of your diet. Cut down white sugar and maida in your diet.
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Only physical exercise is not enough for weight loss. You have to change your life style,diet.
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Contact me privately for more information and suggestions.
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Need dietic corrections, consult me online
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I have best treatment for this
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Practice yogasanas...wake up early in the morning.  Don't sleep in afternoon. Cycling will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.