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Abnormal feeling post 36 hour fasting
I keep a 36 hr fast (only consume water and herbal tea, no food or other liquids) once a week where after eating on Monday late night I consume food straight on Wednesday at 12 pm.
The next day however when I start consuming food I feel as if water or something liquid has reached just below throat and digestion is slower than normal. This is even if I consume normal food like fruits, dal, rice, vegetables.
Even during the fast I feel as if some there is something semi liquid getting digested in my stomach.
No stomach pain or any other issues.
Is this due to excess stomach acid? Should I reduce the duration to 20 hours and eat something light like fruits at night (Tuesday night as per the above example)?
Thank you
Answers (7)
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More likely it's due to ur not eating food on time..
If ur body is adapted then fine..
But if ur body is adapting for tis..wod recommend u to reduce the pattern..
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Greetings!
From your question, I believe that you are fasting for excessive periods.
Whether it is the first time or you have done this before matters in your situation.
Many people who fast for the first time do it realise that the fasting puts the body in a lot of stress with a lot of hormones going haywire.
Whatever may be the case, it is recommended to go through the fasting in graded fashion. Meaning, step-wise increase in the duration of the fast.
With that said, there are certain groups of people (for example, with Diabetes) who would not be recommended to go on fast for such long durations without prior preparation as it can cause serious effects on health.
Next Steps
Kindly connect for a consult regarding a structured meal plan, calorie restriction and a one-on-one for proper fasting methods.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Connect please
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Need more information about your quarry
Connect with practo app now for further evaluation and management .
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.