I have persistent abdominal pain after eating more than a certain quantity of food. The quantity itself is very less, as I cannot eat more than 1 roti a day in order to avoid the discomfort. I have had this problem for the last 5 years.
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Thanks for Trust in Ayurveda, Got ur concern, its vataj issue demands transform ur routine diet, exercise n sleep pattern also ur doing night shifts....till u consult ayurveda dr have lots of Buttermilk by adding thyme, cumin seeds,hing.
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