I had dislocated my left knee 6-7years back. I had appied force to put my knees back in place when I had dislocated my knee.
I had shown to doctors and I was given medicines. I had done X-ray as well but my injury wasn't severe. I used medicines for a while(few months) and when my knees were alright I stopped using it.
After dislocation, my knee has always been weak. If I try to run I feel as if my knees might dislocate again so I avoid running.
Whenever I do workouts(deadlift/squats) or take long walks( 1-2 hours each day) my knee starts to hurt.
I take breaks for a few days in between for my knee to recover but again when I walk for long hours the knee pain comes back.
My questions to you:
1) Is surgery the only option as it knee pain keeps on coming back?
2) Should I totally not do any leg workouts or go for long walks?
3) Should I take any medicines or balm for knee pain?
Answers (4)
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For knee to dislocate there has to be injury to 2 or 3 of the four ligaments that hold knee in place
I would like to get your mri done and based on that see which ligament is torn to what extent and reconstruct it accordingly
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Good afternoon . Answers to your questions in the order asked :-
1 surgical option is decided after MRI and X-ray is evaluated . The way you are describing it seems like A ligament or more are damaged or torn in your knee which requires arthroscopic surgery for repair .
2 you can with a brace
3 yes medications help relive pain and inflammation
Next Steps
Needs to be Clinically and radiologically evaluated by your local orthopedic to come to a diagnosis and decide the further line of treatment .
Atleast you should have MRI knee done to check for ligament injury. Than according to MRI we can discuss further management of knee. Whether you can exercise or should go for surgery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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