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6.2 hba1c average weigt
Height 5.6
Weight 62
Age 36
Very active lifestyle
But I still get 6.2 hba1c.
What could be the reason??
Am I pre diabetic??
Will I get diabetic It keeps increasing??
I do regular yoga and excercise walk.
Answers (4)
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+180
Do brisk walk 30 minutes per day.
Diabetic diet.
Avoid oily and junk foods.
It is reversible with exercises and diet.
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi.,
HbA1C shows prediabetes.
Make sure you're having proper sleep.
Avoid processed foods
Avoid more carbs.
Take plenty of fibres proteins and water.
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
Yes u are pre diabetic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.