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1st trimester food
Which food and all I should take and which food and all I should I avoid during my first trimester??
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You can eat anything. But, avoid rich fast food, spicy food. Food rich in iron to be taken more like green vegetables, green banana.
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You can eat anything you feel which is healthy
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Kindly try more of green leafy vegetables as they have good amount of nutrients. Also kindly take vit b12 and iron tablets which are essential during and post pregnancy.
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Avoid foods causing more acidity after few months as there is relaxation of oesophageal sphincter
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Dr. Naikey Minarey
Pediatrician
12 yrs exp
Indore
Only avoid papaya & pineapple
Rest include enough carbohydrates,proteins(atleast 2 katori cooked daal),amino acids (walnut,5 almonds)in your diet along with good hydration ( 2.5 to 3 litres per day)
Don't forget to take folic acid 5 mg for first 3 months
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Dr. Jashuben Kanji Vekariya
General Physician
3 yrs exp
Bhuj
Avoid raw papaya plus oily and spicy food..
for further assistance you can consult me on practo..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.