140/100 BP
My weight is 110kgs n height is 5'7". From last few months i recorded bp 140/100. I dont want to go for allopathy. Please suggest me ayurvedic cure for this.
Answers (6)
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Hi.. Please start Losing your weight you are overweight, For that you should start with some dietary changes : -
Take Breakfast @ 8-9 AM, take only Rice pej- Take 2 spoon Rice +2 glass water Boil it & make it 1 glass than Filter it & drink
Have Normal Lunch @ 1-2 pm.
Than Take Dinner @ Till 7pm only boiled vegetables.
Start some medicine Like-
Cardiostab Tablet (Nagarjun)1-1 Tab morn & eve,with water
Karvayad Ras 2-2-2 (Dhootpapeshwar) tablet with water, morn-aftnun- night.
Draksha asav- 4 tsp medecine + 4 tsp water Aftnun- Night.
Next Steps
Consult Ayurvedic physician.
Health Tips
Avoid or stop More salt & Water.
Avoid spicy, oily, Fermented, Bakery, overnight, Nonveg.
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Overweight abd stress could be tge reason for high blood pressure.
Next Steps
Start exercise daily reduce spicy oily reduce salt in your diet. sleep early. Avoid eating restaurant food.
Health Tips
Eat garlic cap which help in reduce weight and B.P. smritisagara rasa Arjunarista also help in managing B.P
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dr manisha joshi
Ayurveda
Mumbai
I agree my all doctors opinions..perfect
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Dr. Samba Siva Rao
Ayurveda
20 yrs exp
Hyderabad
first you have reduce your weight for that you have to stop dinner,because night food is the main culprit for Obesity so instead of Dinner you have to take hot soups and reduce salt and spices,potato's curd and non veg for some time and take LIPONIL tablet 1 bid,Jessika tablet 1 bid.You have to check your Bowels If it is constipated take ABHAYARISTA 15 ml with half glass water immedietely after food two times aday.
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Minal Sawalvade
Ayurveda
3 yrs exp
Visakhapatnam
According to ur information you may have obesity problem. You should loose your weight.for bp monitor it regularly. Avoid stress jatamansi churna at night or brahmi rasayna useful to control bp.You should do anulom vilom also
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