Is masterbating good

I do masterbating every day is it good too do that at my age and what r sideaffect of it and i should do it or not
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Dr. Neelima Deshpande
Sexologist 26 yrs exp Pune
Thanks for your question. Masturbation is good for your sexual health if you practice gently and enjoy the sensation not just the orgasm. practise delaying ejaculation and prolonging the erection. masturbation does not harm you or your fertility. Its OK to masturbate everyday best wishes
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