hello there.
you just need to do salt water gargles as of now.
nothing else is required.
and since you know what causes your problem, its better to avoid such known factors.
if it still persists, you may need to show to a ENT Specialist.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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