Ms. Varsha Easwaran

I've been living with IBD since 2014. It's been close to 10 years and I wasn't able to find out my comfort food which could help me during flare ups. Because of this, my condition too got very bad and I wasn't able to step out of my home for the past three years. After going through all these I came to a conclusion that it's not just the medicine but the food and the lifestyle change which would actually improve my condition. After going through lots of blogs and interactions with various nutritionist/dietician, they were not aware about how to work with people having conditions like IBD. Through podcasts and various searches I came across ONP led by MS. Varsha Easwaran and her team. Had a conversation with her and explained my condition clearly. Out of all the other people I have contacted regarding my problem, she was the one who had a better idea about the disease first and then my condition. Having heard from various health influencers who suggested eating vegetables which were being imported to our country, she was one of the very few people who asked me to take the native vegetables. That's when I had the trust over her approach and signed up for a 4 month program. Being affected by IBD it's very difficult to gain weight once it's lost drastically. In the past 4 months I gained close to 8kg which is an achievement with people having IBD and that too with normal diet regime with whichever is available and no weight gain supplements. Now I have a rough idea about how to behave during a flare up in terms of food and mindfulness.

Enrolled with ONP to focus on my chronic condition.

I came to know of Ms. Varsha Easwaran through her Instagram Profile while I was on the lookout for nutritional guidance to lose weight overcoming my various food allergies and intolerance.

I've always been very sceptical about diets because of how restrictive they can be. I also have heard from so many people that such diets are not sustainable, and realistically it's very difficult to continue without support. But all that changes once I started my nutrition journey with ONP. I've been with them for 3 months now and this has definitely one of the best decisions I've taken for my health. My nutrition coach, Meera, is truly the kindest and the most supportive person. I couldn't have asked for a better coach. All my progress is because of her patience and support! The main thing I like about ONP is the the way they have educated me about my food need, that helps me make better decisions when I go out to eat. This education also gives me the confidence to continue staying on the protocol after my time with them is over. Each of their team member has been extremely helpful and friendly throughout the process. They make dieting seem so easy and doable, without making you me feel guilty for the days I slip and gently bringing me back on course. I couldn't recommend them enough!