Dr. Seena James (PhD)
BSc - Psychology, MSc - Psychotherapy And Counselling, PhD - Psychology
Medical Registration Verified
Dr. Seena James (PhD) is a Psychologist, Counsellor, and Positive Psychology Specialist based in Chennai with over 10 years of experience in management of mental health and emotional wellbeing. She provides professional psychological counselling for anxiety, stress management, depression, relationship issues, marital concerns, fertility-related emotional distress, PCOS/PCOD counselling, infertility counselling, marital and life transitions.She holds a PhD in Psychology from Lovely Professional University, Punjab and is a Gold Medalist in B.Sc. Psychology and a Silver Medalist in M.Sc. Counselling & Psychotherapy.Dr. Seena specializes in Patient counselling, women’s mental health, reproductive mental health, PCOS/PCOD emotional support, and infertility counselling. She has helped thousands of women improve emotional resilience, manage hormonal stress, address body image concerns, and enhance overall psychological wellbeing.Her therapeutic approach integrates Positive Psychological interventions, Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, stress reduction techniques, and mind–body practices. As a Certified Yoga Wellness Instructor, she incorporates evidence-based mind–body strategies to support emotional balance, self-confidence, and coping skills development.She is the Founder of S J Resonate Counselling and Emotional Wellness and serves as a Consultant Psychologist at Srushti Fertility Centre & Women’s Hospital, Chennai, where she provides fertility counselling and emotional support for women and couples.Dr. Seena is known for her compassionate, client-centred counselling approach, offering a safe, confidential, and non-judgmental space for healing and personal growth.
Patient Stories for Dr. Seena James (PhD)
Hi this is Pavithra Padmanaban , as I was in very depression facing sleeplessness , having negative thoughts , facing infertility issue. it was the toughest time for me before 2 to 3 years , my gynaec referred Dr Seena James Psychologist , she treated me very friendly and after some sessions I felt very positive and. I got pregnant after her sessions now I have cute little princess …
The best part is even after this years she is checking me whether iam ok , whether I feel good , Healthy and all … which everyone won’t do …For sure I ll recommend Dr . Seena mam for everyone who are facing day to day Stress in their life … Thank you Seena mam.. I ll have your guidance in future too Mam
I had the opportunity to attend a few online health management counseling sessions with Dr. Seena James for my son, and it has truly been a wonderful experience. I came to know about her through a friend, and I’m so grateful for the recommendation.
Dr. Seena James is highly experienced *** ************* across different fields of education and practice. What impressed me most was her calm approach, clarity in explanation, and practical guidance. The positive techniques she shared were simple, effective, and easy to follow in our daily routine. They have helped us manage everyday challenges in a much more structured and confident way.
Her sessions are supportive, insightful, and genuinely caring. I highly recommend Dr. Seena James to any parent looking for professional and compassionate health management counseling.
Thank you very much, Dr. Seena, for your valuable guidance and support!
I was in need of counselling for trauma, stress,sleeplesness in Chennai, and I am so grateful I discovered Dr. Seena James @ S J Resonate counselling. She is a profoundly active listener who never made me feel rushed or judged as we worked through my past. Over the last few months, her psychological interventions have helped me process things I thought I never could. Truly a safe, welcoming environment for deep healing.
Seeking help for depression and hopelessness during my infertility period was really a necessity for me. I got a refference from a doctor to consult Dr. Seena James. Her specialization in posititive psychological intervention technique had easedd down my problems. Her counselling really supported my pregnancy related sress and anxiety in a great way. She taught me emotional regulation skills that have transformed my daily life. Thank you madam. Dr. seena is highly recommended.
The counsellor is kind, and compassionate. The sessions were really good to bring change in my thinking and to make a career decision. Thank you Dr. Seena James.
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