
MSc - Applied Psychology
92% (12 patients)
A client-centered counselling psychologist working with individuals, couples, and families to create meaningful and lasting change. Offers a safe, non-judgmental, and confidential space, using evidence-based approaches including SFBT, CBT, REBT, mindfulness, and trauma-informed care. Specializes in emotional overwhelm and stress, couple and relationship concerns, pornography and internet addiction, adolescent and young adult challenges, and geriatric mental health. Grounded in empathy and personalized care, therapy focuses on clarity, resilience, healthier relationships, and real-life transformation.
I came to the session feeling emotionally overwhelmed by a combination of personal, family, and work-related challenges. I wasn't sure where to start because everything felt equally stressful. The session helped me understand what to prioritize first instead of trying to fix everything at once. I gained clarity on my emotions, learned practical coping strategies, and left with a clear step by step plan to handle my concerns more effectively. I now feel more confident and in control of my situation.*
She is a good listener. Listens to both members in marriage counseling and tries to provide actionable feedback to work together. She tries to make notes from her sessions which help her make better engagement session over session. We have just started, hoping that she will be able to guide us. I recommend her to others basis my current interactions
I was having relationship issues with my partner and felt confused about how to handle the situation. After the session, I gained clarity on my thoughts and emotions and learned practical ways to communicate better and approach the situation calmly. The guidance helped me understand things from a healthier perspective, and I now feel more confident about taking the next positive steps.
It is incredibly refreshing to have a doctor who actually takes the time to listen and have a real, human conversation with you.
Happy with: Doctor friendlinessValue for moneyTreatment satisfaction
I had a positive experience with the therapist. They were patient, understanding, and created a comfortable space to talk openly without feeling judged. The sessions were thoughtful and helped me better understand my thoughts, stress, and emotional patterns. The therapist listened carefully, asked the right questions, and provided practical suggestions that were useful in daily life. I appreciated the calm and professional approach throughout the sessions. Overall, I felt supported, understood, and satisfied with the experience, and I believe the sessions offered good value for the time and money spent.
Shafina Ma’am was very patient in listening to everything I shared and made me feel comfortable before starting the conversation. She helped me understand where things had gone wrong and guided me on how to resolve them. It was truly a helpful session that helped ease my anxiety.
She was very friendly, very patient to hear all my problems and pain and responded in the way which immediately opened my mind and the words truly helped me. She also followed up post session to check if I'm ok. Will definitely recommend
I was suffering from severe case of Social Anxiety and was recommended to attend a counselling session with Dr.Shifana. At first, I wasn't so sure that it'll help me but she was so patient and friendly, bringing me out of anxious state and giving me exercises where I could gain more self-esteem. The counselling sessions helped me in more ways than I thought.
We had ongoing issues in our marriage, and therapy helped us see things more clearly. The psychologist was patient and fair with both of us.
Happy with: Treatment satisfactionDoctor friendlinessExplanation of the health issue
I am happy and I got the Proper Solution for my Problem. She fully Listing my Problems & She gave the Solution.