BSc - Dietitics / Nutrition
92% (385 votes)
Mrs. Gomathy Gowthaman is a Dietitian/Nutritionist in Anna Nagar East, Chennai and has an experience of 28 years in this field. Mrs. Gomathy Gowthaman practices at Gomathy Gowthaman's Diet Clinic in Anna Nagar East, Chennai, IKIDZ in Besant Nagar, Chennai and Anuradha Maternity Centre in T Nagar, Chennai. She completed M.Sc - Dietetics / Nutrition from Madras University in 1989.
I have tried several diet plans before, only to lose 1 or 2 kgs and gain it back. I am totally satisfied with Dr.Gomathy's diet plan customised to my lifestyle. Also, it is completely followable without missing our traditional,favourite foods. No long waiting times also.Would highly recommend Gomathy mam, if you are really keen on shedding those kilos.Thanks much,Dr.!!
I am undergoing my weightloss treatment, I can definitely see results in my weight loss but i also see improvement in my lifestyle, confidence, energy level. Totally I feel better as a whole than before.
I am a long distance runner and a good eater😜. I used to run around 30 km per week but never counted what I was filling into my stomach. I sweat a lot and felt fit albeit my hip size was 36 inches. Met with an minor accident which lead to ACL reconstruction and my legs were tied, with wide open mouth. I was 86 kg on 11th Nov 19, reduced to 67kg on April 20 without exercises. Thanks a lot Ms.Gomathy mam for guiding me in this journey. The experience of you made my weightloss journey possible without any hurdles. You were guiding me in pandemic time over WhatsApp to finish it off. Now it become habit to eat right and conscious what I am taking. Myself and operated leg thanking you to make us feel light😀🙏 . Thank you Madam.
I have gained a lot of weight post my second delivery and came to know about Gomathy mam through a friend ...I lost 10 kgs through her diet ...her diet is a very realistic one which can become a lifestyle ...never felt hungry and taught me how to eat healthy and be disciplined when it comes to food ....
Q: What does a nutritionist/ Dietitian do?
A: A dietitian/nutritionist is a specialist who is trained to plan your meal depending up on your health and nutritional requirements. He/she can guide you about eating right food in right proportions to achieve your ideal health status and weight.
Q: What is the difference between a Dietitian and Nutritionist?
A: A nutritionist that gets registered with Commission on Dietetic Registration (CDR) after qualifying a national level exam may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).
Q: How will a Dietitian/Nutritionist be helpful?
A: Dietitian/Nutritionist could be helpful in controlling bad food habits and planning a right diet to control your blood sugar, blood pressure, cholesterol levels and for achieveing and maintaining the right weight.
Q: When do you need to see a dietician?
A: You can see a dietician when you are feeling the requirement to reduce or increase your weight or keeping a check on some disease.
Q: What to expect on your first visit to a Dietitian/Nutritionist?
A: Dietitian/Nutritionist will analyse your medical history and medicines you take. He will assess how active you are. On the basis of all this data he will plan your meal according to your body requirements.