Dr. Charanya

For the past two years, my personal life has been going through a very difficult phase. I have experienced depression, anxiety, panic attacks, emotional trauma, and some of the lowest moments of my life. Looking back, one of the best decisions I made was reaching out to Dr. Charanya at Dr. C's Wellness Center again. When we first met, I was told to 'learn to enjoy your solitude.' At that time, I honestly couldn't understand how that was even possible. Today, I have started understanding what that really means. Being alone no longer feels the same as being lonely. I can genuinely feel my confidence building little by little. I feel more independent, positive, and comfortable with myself. And most importantly, I have learned to smile again. That was something I feel I had lost for almost two years. That was the turning point that led to the life I have now. Instead of sinking into depression and stress, I found self-confidence, and I started travelling. Over 40 days on the road, I met new friends who helped me discover what I want to do with the rest of my life, for myself. They brought back memories of my earlier days and reminded me how much I loved sports. As I write this, I have started training for a triathlon, a goal I want to achieve in the next two to three years. Thank you for listening during some of my lowest moments, for giving me a space where I could speak without the fear of being judged, and for guiding me towards finding myself again. Shared with gratitude Dinesh Kumar Chandrasekar

Even after almost two years, I still remember Dr. Charanya's care, support, and guidance every single day. She is an exceptionally professional doctor who supported both me and my family at the right time with genuine compassion, always showing us the right path. I lost an older sister in childhood, but in her, I truly found that bond; she feels like family, someone you can completely trust and turn to. Her dedication is unmatched, and she remains in our daily prayers. Highly recommend!

I didn’t get a chance to thank you - for helping me through this journey. You helped me gather ideas and thoughts. It helped me give different perspectives. Thank you for sharing your insights and guidance. Means a lot.

Dr. C supported me through a very stressful phase of my life, helping me manage emotional pressure caused by family health issues and personal challenges. She created a personalized 45-day plan and consistently checked in on my progress, task completion, and well-being.Her guidance was structured, practical, and deeply personalized. Through regular follow-ups and thoughtful suggestions, she helped me regain clarity, focus on myself, and build healthier ways to handle stress and responsibilities. I feel more grounded, confident, and emotionally stronger because of her support.Even if I was little busy with hospital issues, she personally reached out to me with full support and shared me the activity to finish it later...Thank you Dr.C for helping me to understand my issues, navigate through it, and transform me into a better version of myself. Thank you for guiding me in building healthier way of dealing problems, setting boundaries, and finding balance while handling family responsibilities and emotional pressure

I feel incredibly fortunate to have found Dr.Charanya, an exceptional psychologist who has made a profound impact on my life. From the initial session, I felt at ease with the doctor as she listened attentively and patiently to all my queries, offered insightful guidance, and created a safe space for me to explore my thoughts and emotions which has been invaluable in my growth and development. If you're seeking a compassionate, ************** and effective therapist, I highly recommend Dr. Charanya.

I recently got done with Dr.Charanya's 45 days of online therapy activities.

Since I already have one on one sessions with the doctor, I thought I wouldn't benefit much from these activities. But it didn't turn out that way.

I learned a lot of new things from these activities and also realized a few of my issues that I wanted to discuss during one on one sessions with the Doctor were rectified by these activities. I highly recommend these activities to everyone, especially to the people who can't afford the time for one on one sessions, will benefit a lot from this. Dr.Charanya always gets back to you with answers to whatever doubts you have with the activities.

I'm looking forward to doing Dr.Charanya's couples activities next.

I am a good proponent of taking care of my physical health, and I have experienced the benefits first hand: climbing trees like a child, lifting heavy loads and running faster than my peers who are the same age. But I noticed that I'm not spending my time as I intended too. I was distracted all the time and it worsened as I kept doomscrolling and postponing things. This mindfulness workshop will equip you with the paraphernalia required to tackle distraction and be more present. Give it a shot, you'll spend your time intentionally.

30 min is too less for the counseling. That also I got to know when 3 min left from doctor. It was mostly 1 sided communication. What doc told was few or less of lines ***** ** ******* ***** ******* ******* ** ********** ********** If doc charges are limited to time, then doc should plan it fairly. It was my first time. I don't know whether counseling can help people. I said , I am in the loop situation, doc said the same thing. I didn't get anything new which I can take as counseling suggestions.

I have been to many psychiatrists and also psychologists. Either way I ended up taking pills that made me feel sleepy and i wasn't my best self. Also i wasn't explained about what i was actually undergoing, it's root cause or anything. I was simply asked to talk about my concerns and was given medication. But Dr. Charanya handled things differently. She analysed my concerns, spoke to me about the root cause and also gave me the confidence that I can recover and go back to my usual self with the ability to deal with my concerns. I have taken three sessions till date and so far it has been life changing. Thank you Dr. Charanya for helping me gain perspective and for all the support you have been giving me so far.

I have intrusive thoughts from childhood itself. I feel guilty for even silly thoughts & for imaginary thoughts. I take medication for the past 2 years. After pregency i stopped the medication. So after 2 months I was affected by intrusive thoughts. I took medication also but it won't work out for me. I gone to severe depression. After attending charanya mam counselling session I got self confidence and i followed some tricks said by charanya mam. Now I feel better. Thanks a lot to charanya mam & thank god.