Dr. Seena James (PhD)
BSc - Psychology, MSc - Psychotherapy And Counselling, PhD - Psychology
Medical Registration Verified
100% (48 patients)
Dr. Seena James (PhD) is a Psychologist, Counsellor, and Positive Psychology Specialist based in Chennai with over 10 years of experience in management of mental health and emotional wellbeing. She provides professional psychological counselling for anxiety, stress management, depression, relationship issues, marital concerns, fertility-related emotional distress, PCOS/PCOD counselling, infertility counselling, marital and life transitions.She holds a PhD in Psychology from Lovely Professional University, Punjab and is a Gold Medalist in B.Sc. Psychology and a Silver Medalist in M.Sc. Counselling & Psychotherapy.Dr. Seena specializes in Patient counselling, women’s mental health, reproductive mental health, PCOS/PCOD emotional support, and infertility counselling. She has helped thousands of women improve emotional resilience, manage hormonal stress, address body image concerns, and enhance overall psychological wellbeing.Her therapeutic approach integrates Positive Psychological interventions, Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, stress reduction techniques, and mind–body practices. As a Certified Yoga Wellness Instructor, she incorporates evidence-based mind–body strategies to support emotional balance, self-confidence, and coping skills development.She is the Founder of S J Resonate Counselling and Emotional Wellness and serves as a Consultant Psychologist at Srushti Fertility Centre & Women’s Hospital, Chennai, where she provides fertility counselling and emotional support for women and couples.Dr. Seena is known for her compassionate, client-centred counselling approach, offering a safe, confidential, and non-judgmental space for healing and personal growth.
Mugalivakkam, Chennai
SJ Resonate Counselling and Emotional Wellness
Number113, Mount Poonamalle Road, Landmark: Opposite Lifestyle, Inside Srushti Fertility Centre, Chennai
Clinic Photos & Videos
Mon - Sun
12:00 - 02:00
04:00 - 09:00
48 Patient Stories for Dr. Seena James (PhD)
Happy with: Doctor friendlinessTreatment satisfaction
My fiancé and I wanted to ensure a strong foundation, so we booked premarital counselling with S J Resonate.Dr. Seena James guided us through important conversations about our future in a very balanced, unbiased way. We both felt completely heard, and our communication has improved immensely. I highly recommend DR.Seena for premarital counseling.
Happy with: Wait timeValue for moneyTreatment satisfactionExplanation of the health issueDoctor friendliness
I had a very positive experience with S J Resonate Counselling and Dr. Seena James. The work-life balance counselling sessions were practical, insightful, and easy to apply in my daily routine. They helped me manage responsibilities more effectively, stay emotionally balanced, and maintain a healthier balance between work and personal life. Dr. Seena James is professional, compassionate, and creates a comfortable space for meaningful conversations. I highly recommend S J Resonate Counselling to anyone looking for guidance on work-life balance, stress management, and overall emotional well-being.
Happy with: Doctor friendliness
I sought family counselling at S J Resonate Counselling & Emotional Wellness, and it was a truly positive and transformative experience. The counselling sessions helped our family communicate more effectively, understand each other's perspectives, and navigate challenges with greater confidence and empathy.
more..Visited For Career CounsellingPost Traumatic Stress DisorderMarriage/ Marital CounsellingFamily Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr. Seena was very much understanding and kind. She understood my problems with high capability and worked for my betterment. She used positive psychology to treat me. When i came in the first session with many problems thought i have so much to solve. She just changed it overall and now i feel i dont have any problems in my life. She has lifted my confidence and changed my life for better. I changed my therapist *** ** **** ** *************** and ended up with Seena mam which has been the best decision i have took.
20 Surgeries & Treatments
Psychological Problems
Parenting Issues & Doubts
Loss of Interest
Child and Adolescent Problems
Anxiety Disorder Counselling
Anger Management
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Common questions & answers
Q: Where does Dr. Seena James (PhD) practice?
A: Dr. Seena James (PhD) practices at SJ Resonate Counselling and Emotional Wellness - Mugalivakkam. The doctor also provides online video consultation through Practo.
Q: How can I take Dr. Seena James (PhD)'s appointment ?
A: You can take Dr. Seena James (PhD)'s appointment online through Practo for video consultation with the doctor.
Q: Why do patients visit Dr. Seena James (PhD)?
A: Patients frequently visit Dr. Seena James (PhD) for Patient Counselling, Pre-Marital Counselling, Depression Counselling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Dr. Seena James (PhD)?
A: Dr. Seena James (PhD) has been recommended by 48 patients and has recieved stories from 48 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Dr. Seena James (PhD)'s education qualification?
A: Dr. Seena James (PhD) has the following qualifications - BSc - Psychology, MSc - Psychotherapy And Counselling, PhD - Psychology. You can book the doctor through the doctor's profile on Practo.
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