SJ Resonate Counselling and Emotional Wellness, Mugalivakkam
Chennai
Number113, Mount Poonamalle Road, Landmark: Opposite Lifestyle, Inside Srushti Fertility Centre, Chennai
Get DirectionsAbout SJ Resonate Counselling and Emotional Wellness
Dr. Seena James (PhD) is a Psychologist, Counsellor, and Positive Psychology Specialist based in Chennai with over 11 years of experience in management of mental health and emotional wellbeing. She provides professional psychological counselling for anxiety, stress management, depression, relationship issues, marital concerns, fertility-related emotional distress, PCOS/PCOD counselling, infertility counselling, marital and life transitions.She holds a PhD in Psychology from Lovely Professional University, Punjab and is a Gold Medalist in B.Sc. Psychology and a Silver Medalist in M.Sc. Counselling & Psychotherapy.Dr. Seena specializes in Patient counselling, women’s mental health, reproductive mental health, PCOS/PCOD emotional support, and infertility counselling. She has helped thousands of women improve emotional resilience, manage hormonal stress, address body image concerns, and enhance overall psychological wellbeing.Her therapeutic approach integrates Positive Psychological interventions, Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, stress reduction techniques, and mind–body practices. As a Certified Yoga Wellness Instructor, she incorporates evidence-based mind–body strategies to support emotional balance, self-confidence, and coping skills development.She is the Founder of S J Resonate Counselling and Emotional Wellness and serves as a Consultant Psychologist at Srushti Fertility Centre & Women’s Hospital, Chennai, where she provides fertility counselling and emotional support for women and couples.Dr. Seena is known for her compassionate, client-centred counselling approach, offering a safe, confidential, and non-judgmental space for healing and personal growth.
Mon - Sun
12:00 - 02:00
04:00 - 10:00
8 Surgeries & Treatments
Adolescent Problems
Diabetic Diet Counselling
Sexologist/ Sexual-Relationship Counselling/ PE/ ED
Choronic Health Issues Management
Video Counselling
PCOS/PCOD & women related disorders
Doctors in SJ Resonate Counselling and Emotional Wellness
Specialists in SJ Resonate Counselling and Emotional Wellness
Patient Stories for SJ Resonate Counselling and Emotional Wellness
Visited Dr. Seena James (Counselling Psychologist)
Happy with: Doctor friendlinessWait timeValue for money
I spent weeks searching for the right support to help me manage stress, anxiety, and personal and family-related challenges in Chennai. I am truly grateful to have found S J Resonate Counselling.
From the seamless online booking experience to the warm and welcoming approach, I felt comfortable and supported from the very beginning. After just a few sessions, I noticed a meaningful positive change in my emotional well-being, and I began to feel lighter, happier, and more hopeful.
Dr. Seena James supported me through a severe phase of burnout with immense compassion, patience, and understanding. What I appreciated most was her non-judgmental approach and the practical, simple yet powerful tools she shared to help me navigate difficult emotions and situations. I always felt heard, understood, and safe during our sessions.
I highly recommend S J Resonate Counselling to anyone looking for compassionate and professional mental health support. Thank you so much, Ma'am, for your guidance, kindness, and support during a difficult phase of my life. I will always be grateful for the positive impact you have had on my emotional well-being.
Visited Dr. Seena James (Counselling Psychologist)
Hi this is Pavithra Padmanaban , as I was in very depression facing sleeplessness , having negative thoughts , facing infertility issue. it was the toughest time for me before 2 to 3 years , my gynaec referred Dr Seena James Psychologist , she treated me very friendly and after some sessions I felt very positive and. I got pregnant after her sessions now I have cute little princess …
The best part is even after this years she is checking me whether iam ok , whether I feel good , Healthy and all … which everyone won’t do …For sure I ll recommend Dr . Seena mam for everyone who are facing day to day Stress in their life … Thank you Seena mam.. I ll have your guidance in future too Mam
Visited Dr. Seena James (Counselling Psychologist)
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I'm a kind of a person who always thinks what if something bad happens in all kinds of situation.
But after attending Dr.Seena mam's few sessions itself | could see lot of changes in me. My way of thinking has changed a lot now. Even if someone says anything negatively I started telling them to always think in a positive way. One of my friend also noticed the changes in me and he appreciated me for that. I would blindly recommend Dr.Seena mam to someone who is in a bad phase. Thank you so much mam for bringing in the positive energy to my life*️
Visited Dr. Seena James (Counselling Psychologist)
Happy with: Value for money
I was exhausted from dealing with the emotional toll of PCOS and needed specific health-related emotional support. Finding Dr. Seena James in at SJ Resonate was a turning point; she understands the profound mental health impact of PCOD, PCOS issues. Her integrated approach, including self-compassion practices, helped me for the emotional healing and positive thinking.. Dr,Seena's expertize in this field is really to be mentioned. I highly recommend her for all suffering from emotional turmoil. Thank you Mam.
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