
MA - Psychology
• 7+ years of experience working as a Therapist/Counsellor• MA in Psychology• Foundation Course in Counselling Skills • Diploma in Transactional Analysis• Certified in QPR Suicide Prevention Gatekeeper Program by SPIF• Trained in Solution Focused Behavioural Therapy• 250 hrs of training at Manasa Neuropsychiatric Hospital• Specialize in domestic violence counselling for people facing domestic violence• Specialize in grief counselling (death, divorce, breakups and other losses)• Specialize in inner child healing• Conduct Parenting workshops • Conduct workshops for University students, corporates on various topics such as communication skills, emotional wellbeing, confidence building, exam stress etc
I have taken two sessions with Usha Mam so far. She was so kind and patient. Heard what I had to say and only gave input when required. I truly recommend her.
Took a session with Usha Mam and am feeling much better in one session to be honest. She was patient throughout the session and made me feel safe and heard. She gave a different perspective to my thoughts which I had not seen so far. Will work on it and definitely will go for more sessions with her. Expert advice is what we seek in difficult situations n she exactly did that.
I came to Usha when I found myself with increasing anxiety, problems with sleeping and lack of appetite. I felt like my head was a muddle of negative thoughts and while this hadn’t been triggered by one particular event, I knew that it was being antagonised by workplace stress and conflict, as well as a lifelong lack of self-confidence. I immediately connected with Usha who listened patiently. She helped me firstly understand my anxiety, she also made me realise that I wasn’t alone in the way I think. We recognised my triggers and my responses to situations, but also talked through some previous experiences which had shaped my mindset. We developed techniques to help me cope better, rebuilt my confidence and I can honestly say I have felt like a different person ever since. If like me, you are reading these reviews and recognise your own thoughts and feelings, go ahead and start a course of therapy, I highly recommend Usha for therapy sessions.
My first session with Ms. Usha went very well
She was very friendly, welcoming and encouraged me to speak freely. Looking forward to future sessions with her.
I have taken multiple psychotherapy sessions with my psychologist Usha over the past 10 weeks. During the first session itself, she made me feel very comfortable discussing my issues. She helped me to identify and dissect the background to my problems. The results of the sessions have been very positive and I'd strongly recommend my therapist and the counselling she provides. I just wanted to say thank you so much Usha for all of your help and support.
She was patient and listened to me the whole time. I felt like she truly understood me and what I was saying. I felt much lighter after talking to her, and her suggestions felt realistic, achievable, and helpful.