Ms. Ruchika Sethi

I have had a lot of issues personally with my family and myself… Dr Ruchika has helped me understand myself more and helped me communicate with my parents better

She listens carefully and also makes a little jokes to ease down my mood and help me relax

Overall she is a really good therapist and one of the reason why I’ve become so much better

I liked that she was always focused on the problem statement, helped us discover and understand the underlying currents and then work together to solve them. None of the conversations felt rushed and we always connected back to what we wanted to solve for.

I was quite hesitant to start therapy again and begin the process with a new counselling therapist, but my experience so far has been truly positive and a game changer for me. From the very first few sessions, Ms. Ruchika Seth made me feel safe, heard, and genuinely understood, which helped ease my initial apprehension. Her friendly and approachable manner creates a comfortable space where it feels easy to open up without fear of judgment.

What I especially appreciate is how thoughtful and informed her approach is, she shares valuable insights and backs them with scientifically studied resources and documents that support the therapy process. This not only builds trust but also helps me better understand myself and the work we’re doing together. Overall, her friendliness* ********** and ability to make sessions feel supportive and grounding have made this experience extremely meaningful and effective for me.

I’m very happy with Ruchika as my therapist. She is calm, patient, and creates a safe space to open up. I especially appreciate how she gently brings me back into the conversation when my thoughts wander. It makes me feel heard and guided without feeling judged.

******* ** ******** ****** She’s very patient, friendly and understanding. Usually when starting therapy I’ve been told it can take up to a few therapists till you find someone you feel comfortable with but i have felt very comfortable and welcome. I look forward to therapy every week as I’ve actually been feeling a difference or atleast have been asking myself the right kind of questions now. She’s attentive, ensures she’s understood what I’ve said correctly and also gives follow up homework to work on haha. Honestly it’s been good, and i would recommend to anyone who is looking for a new therapist :)

Ruchika has an amazing way of blending warmth and professionalism. Her empathetic approach has brought a lot of fresh perspective into my life, and I’ve noticed a real shift in how I handle things now. The tools she gives me are simple yet powerful, helping me feel calmer and more in control. What I appreciate most is how genuinely invested she is in my journey. It feels like I’m not just another client to her – she truly cares, and that makes me confident I’m in the right hands.

I spoke to Ruchika Mam when I was going through a challenging time in my life. She was very pleasant, kind and understanding. Listened patiently to everything that I wanted to say and had insightful conversation about it afterwards. She helped me understand what I was going through and was very empathetic. This was when I was feeling really lonely and felt that even my family were not able to understand me.

I have no words to express my gratitude towards Ruchika Mam.

What amazed me the most was that, when I had a session with her one year after the initial session, she remembered things I had mentioned a year ago and connecting the dots regarding my personality and behaviours. I would highly recommend Ruchika Mam.

It has taken me long to accept that I have had anxiety issues and that was taking a toll on my self confidence . And when I realised, I needed someone who will help me overcome both the issues. ** ******* **** ** *** ***** she listened to my long sop story without interrupting me. she never judged me or felt sorry for me. the best part was that she made me see a positive side of every situation. there was always some home work to do, and that helped me take control of my actions and my life. I continue to have sessions and have gained with each one of them. Thanks so much for being there for me

I highly recommend our couples therapist. They create a calm, balanced space where both partners feel heard. Their approach is structured yet compassionate, helping us communicate better, manage conflict more constructively, and understand underlying patterns. We’ve gained practical tools and deeper emotional clarity through their guidance.

Liked her approach of breaking down problems, discussing and then helping with a solution. Very approachable, friendly and patient.